I haven't heard about worry dolls before, but I do have a strand of green worry beads / komboloi. I've had my worry beads for around 20 years, and they definitely help distract my mind. I also wear a Tiger's Eye stone bracelet every day (charging and cleansing it during a full moon, or in the sun for a few hours if I missed the full moon), and have an amethyst ring and garnet ring, which I wear when I need them.
I found this website useful as it has an A-Z of gemstones and healing stones and all their uses.
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MareeB - definitely noticed the difference in the price with Wish now but they are still cheaper compared to buying here or from anywhere else.
Plus they have some really awesome items that you can't get from anywhere else and the quality is pretty good too. I love their clothes as well, and their shoes.
I bought a scalp massager from there for about $35 including shipping. The home show here in NZ was selling an equivalent one for over $150-$200.The Wish one works amazing and has been really helpful for my headaches and migraines. Its charged by USB, not batteries which is awesome. Going to buy another one as a back up lol
Plus they have some really awesome items that you can't get from anywhere else and the quality is pretty good too. I love their clothes as well, and their shoes.
I bought a scalp massager from there for about $35 including shipping. The home show here in NZ was selling an equivalent one for over $150-$200.The Wish one works amazing and has been really helpful for my headaches and migraines. Its charged by USB, not batteries which is awesome. Going to buy another one as a back up lol
I'm missing Mighty Ape, Mecca and Wish lol.
I did however make a purchase from Bonbon Factory for some of their hand sanitizer. It's getting rave reviews and they are shipping, so thought I would try it out.
I also placed an order for my usual essential oils but as it's coming from the US, I'm unsure as to when it will get here etc.
I did however make a purchase from Bonbon Factory for some of their hand sanitizer. It's getting rave reviews and they are shipping, so thought I would try it out.
I also placed an order for my usual essential oils but as it's coming from the US, I'm unsure as to when it will get here etc.
Earlier this year I was having anxiety. Daily journaling was a massive help for me, as well as feeling all my emotions and letting them go. Grounding in nature was also helpful, just brought me peace. I did try chamomile tea, it's an acquired taste. I had the rescue remedy spray which I keep in my handbag just in case.
A friend got me a Black Onyx for absorbing negative energy, to help prevent drain of personal energy. Also aids the development of emotional and physical strength and stamina when support is needed. I kept this on me for days and felt it helped a lot.
A friend got me a Black Onyx for absorbing negative energy, to help prevent drain of personal energy. Also aids the development of emotional and physical strength and stamina when support is needed. I kept this on me for days and felt it helped a lot.
As a treat, I've been enjoying the face hero masks... although they are a bit more expensive than other masks i usually get, my face feels great after using them.
As a routine mask ive been enjoying the 8 minute masks from Jema rose. Her masks really fit my small face well, which is why i love them. If i feel like i'm running out of time but i feel my face is dry is and need a quick boost.. these come in handy. I would definitely bring these masks with me if i ever had to go on a long flight overseas.
I'm loving the goat milk rejuvenating face mask with cherry blossom extract. It comes in a pretty pink box in packs of 10 which you can get for $14.99 at the chemist warehouse. The hydration masks comes in a box of 7 in a nice turquoisy green box.
As a routine mask ive been enjoying the 8 minute masks from Jema rose. Her masks really fit my small face well, which is why i love them. If i feel like i'm running out of time but i feel my face is dry is and need a quick boost.. these come in handy. I would definitely bring these masks with me if i ever had to go on a long flight overseas.
I'm loving the goat milk rejuvenating face mask with cherry blossom extract. It comes in a pretty pink box in packs of 10 which you can get for $14.99 at the chemist warehouse. The hydration masks comes in a box of 7 in a nice turquoisy green box.
Macs thank you for sharing! I really appreciate it. Some really great suggestions, I do feel like exercise definitely helps and with the lockdown I am not able to do what I was doing so really need to look into online options like the ladies have talked about.
A big thing for me is overthinking silly things....so perhaps writing things down in a journal could really be beneficial :-)
A big thing for me is overthinking silly things....so perhaps writing things down in a journal could really be beneficial :-)
Hi Lisa ,
Sorry to hear that . I've struggled with depression for 10 years in the first five years I was on prescription medication from a young age of 17 . After that I came off those drugs . Things that helped me get back on track were :
-Exercise walks at the beach or parks
- Positive Affirmations
-Essensial oils for night time with soothing music
-Coffee with a friend
-Accepting bad days allowing myself to feel sad, angry , cry
-Journal writing keeping track of thoughts
I wish you all the best . Hope things get better . I still struggle with it but I've learned to cope for my family and children .
Sorry to hear that . I've struggled with depression for 10 years in the first five years I was on prescription medication from a young age of 17 . After that I came off those drugs . Things that helped me get back on track were :
-Exercise walks at the beach or parks
- Positive Affirmations
-Essensial oils for night time with soothing music
-Coffee with a friend
-Accepting bad days allowing myself to feel sad, angry , cry
-Journal writing keeping track of thoughts
I wish you all the best . Hope things get better . I still struggle with it but I've learned to cope for my family and children .
I'm also a fan of Yoga with Adrienne. She has lots of different videos, for all levels and for different purposes. That Les Mills one was just too hard and definitely not for beginners! Beautiful day here so I finally went for a walk on what is day 11 for me! Luckily, I live walking distance from a beach - there was a lot of big bubbles there though, complete with their dogs. At least the water-skiiers weren't there today.
@soozie: couldn't agree more, pets and music is life! Though I dont hear any one else playing music around me when I'm at home. It's just mine I can hear. Party for one! My cat seems to quite like the auckland Philharmonic symphony orchestra. He doesn't care my dubstep, looks very offended when I play it lol.
I would like to do tthe yoga class but am working first thing in the morning consecutive days, maybe I can try it next week. I did one of the pop sugar classes (on youtube) for meditation and yoga which was great.
I would like to do tthe yoga class but am working first thing in the morning consecutive days, maybe I can try it next week. I did one of the pop sugar classes (on youtube) for meditation and yoga which was great.
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