I remember I first got this in high school. My Aunt is a hairdresser and she gave this to me after I complained about my terrible hair! I used to straighten my hair.. every single day of my high school life. Yea. When I finally stopped straightening my hair, the damage was done. I didn't use any products before this, bad I know.
Anywho, I have curly hair and so I use this after I wash my hair. It not only helps prevent breakage, it does wonders for my curls! I still to this day use it. Love it. Can't live without it. 5++ from me Oh, and it smells great!