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NBR Life Changes/How Are You?

77 posts, 12 members
MareeB
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4602 posts
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I just do meditation yogas at night. Just watch if you do a yoga nidra at night - one hour is equal to 4 hours sleep and you may struggle to fall asleep afterwards. Denise Linn does some nice relaxation meditations and they're only 10 to 15 minutes long..
itsclearascrystal
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2029 posts
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I've been getting into doing Yoga at night as well to go to sleep (and Pilates in the morning to start the morning energised). I only do 10-15 minutes, but I've found it really good. Blogilates and The Balanced Life do some great short routines.
trudijoy
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8295 posts
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hope you're feeling a bit sunnier now shaz xx

i'm on a conference week, so a lot of high energy discussion, presentation and speeches peppered with functions, organisation and probably a few too many social glasses of wine lol.

Next week's a lot quieter but seeing as I was very very sick for 6 days (looking back i suspect I might have had RSV) i'm just impressed i'm still standing.

If you've never worked a conference it's pretty intense.
shazatron101
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4941 posts
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A little. Give or take. :)

Weeee conference trudi-ing like a boss! Have fun! 
trudijoy
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8295 posts
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Yep. Conferenced my butt off and now I has the tired 
shazatron101
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4941 posts
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Stupid darn bung hole wind keeping me awake. This bear just wants her hibernation dammit!
Lisa-Lou
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2249 posts
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Omg Shaz the weather is crazy! My baby shower was today but nobody can get here because so many roads are closed.
shazatron101
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4941 posts
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Oh no!!! Im sorry lisa, thats really stink!. Im with you in spirit if it helps lol
SooziesWorld
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2801 posts
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Oh no! I hope you're able to reschedule Lisa. Crazy weather here too. No way I'm leaving the house today. 
Lisa-Lou
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2249 posts
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Thanks ladies. Yea will hopefully reschedule it if people can make it. It's all good. 
MareeB
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4602 posts
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Aww that's a shame Lisa. I hope you can have it soon x
I went to Ashburton and back today. The weather was horrible - cold and damp and really thick fog a lot of the way. The water was high and fast-flowing under the bridges on the way there. It's creepy.
shazatron101
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4941 posts
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I got some fillings today and maaaaaaaan my jaw is smarting now! Ouch. I also bit the heck out of my cheek on accident while numbed up so thats super fun lol
tabucutie
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Moderator
Good on ya for going to the dentist! Overdue, just haven't got round to it. Ooh that sounds painful. I hope you are healing well Shaz.
Lisa-Lou
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2249 posts
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Hope your mouth is feeling better Shaz! I have terrible memories of getting a filling in the 80s. Omg the horror of it all lol.
shazatron101
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4941 posts
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Teeth are hunky dory but my cheek hooooo lordy, did a doozy on that one. Can barely brush my teeth on that side hahaha
MareeB
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4602 posts
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I hope you're doing better Shaz. I never go to the dentist - I have real phobia about it. Mostly about paying for it, but also for the pain and discomfort.
shazatron101
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4941 posts
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Much better today, all the muesli has been eaten hahaha very chewy, muesli, lol

Yeah the price is a bit O_O, we are hoping we can claim some $$ back through his health insurance... we'll see lol
trudijoy
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8295 posts
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Been better tbh. 

battled my voice all week before losing it entirely yesterday. That came with a sore throat and snotty nose so I have myself on iso today to judge if I need a test tomorrow or if I improve.


when your job is talking and you can't talk it sucks
trudijoy
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8295 posts
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And ouch shaz!
tabucutie
1343 posts
Moderator
Hope you are both feeling better Shaz and Trudi
shazatron101
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4941 posts
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Feeling a lot better now thabks tabu :) risotto made my fillings feel so gross though!! It was weird, did not like it!!
trudijoy
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Just weird in between your teeth, shaz? 


I'm heaps better today thanks tabu.... Had two presentations and three meetings I needed to be on form for so glad I was 
shazatron101
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4941 posts
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Nah on the top of them! Mr shaz's fillings did the same, it was weeeiirrrddd
trudijoy
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8295 posts
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Fussy teeth lol. Hope that stops, risotto is yum 
shazatron101
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4941 posts
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Yeah fussy alright. They dont feel like theyre in right anyway? I mean theyre new and all but they just feel... weird lol

Agree tho, risotto is the boooommmbbb. Love a chicken one. Love a squid and chorizo one too mmmmm. Ooor steak and mushroom drooool
trudijoy
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8295 posts
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It disturbs me that you call your kid the squid then talk about making squid risotto lol 
tabucutie
1343 posts
Moderator
Awesome to hear Shaz and trudi! :)

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