you know, when out of nowhere, you see a reflection or image of yourself and think 'oh god is that really what i look like? ew'.
I'm having one of those days. It doesn't help that I wound up in town today not realising things were blocked off for the Santa Parade and my spine went out again, so was in a crowd with two vertebrae and my shoulder out of place, so had to get out of the crowd and relocate them, and i only got about 6 hours sleep.
But yeah. Today i think i might as well just put a paper bag over my head
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those time when you're convinced that you look horrible and you're lying to yourself if you think otherwise...
13 posts, 9 members
Hope you feel better soon Trudi!
I have those days quite often but they are often a symptom of something else. Kinda like you Trudi with your bad day. I try not let it get to me and go to the gym or get a job done just to show myself that my body is worth more than what it looks like. I can be strong and useful.
But other days are just days for being in a funk and you can't help that either! Sometimes I just embrace it and watch/listen to something sad.
I have those days quite often but they are often a symptom of something else. Kinda like you Trudi with your bad day. I try not let it get to me and go to the gym or get a job done just to show myself that my body is worth more than what it looks like. I can be strong and useful.
But other days are just days for being in a funk and you can't help that either! Sometimes I just embrace it and watch/listen to something sad.
thanks guys. I work really really hard on trying to be positive and confident so i hate this.
The pains bad, not debilitating but bad, and because it's a condition not everyone knows about (skeletal hypermobility coupled with chronic subluxation of spinal vertebrae caused by irreparable damage as a kid when i fell off a ladder on a playground and landed with my head on one step and the rest of me on the other one) they don't believe me when I literally just have to step aside and pop my bones back into place. It hurts. And then the residual muscle pain hurts. But if i don't do it, I get consequences. I've had temporary paralysis issues, migraines, back pain so severe that it spasms from something as simple as sitting down...
And I know it's not my fault. I wasn't born this way (apart from the hypermobility) it just happened. But it gets to me, and leads into yeah well you're also ugly and kinda fat and then i just end up upset - which on top of pain (and pain is EXHAUSTING) gets too much sometimes.
The pains bad, not debilitating but bad, and because it's a condition not everyone knows about (skeletal hypermobility coupled with chronic subluxation of spinal vertebrae caused by irreparable damage as a kid when i fell off a ladder on a playground and landed with my head on one step and the rest of me on the other one) they don't believe me when I literally just have to step aside and pop my bones back into place. It hurts. And then the residual muscle pain hurts. But if i don't do it, I get consequences. I've had temporary paralysis issues, migraines, back pain so severe that it spasms from something as simple as sitting down...
And I know it's not my fault. I wasn't born this way (apart from the hypermobility) it just happened. But it gets to me, and leads into yeah well you're also ugly and kinda fat and then i just end up upset - which on top of pain (and pain is EXHAUSTING) gets too much sometimes.
thanks shaz. i try not to whnge about it usually but it really mcreally got to me this time.
Good news though... my backs back to my version of normal, my shoulders' almost there, my fingers are no longer that icky greyish colour they go when my shoulders bad, and (apart from pain in my legs caused by a few days of inactivity) i'm feeling much better. Once things are in place it settles fast, at least <3
Good news though... my backs back to my version of normal, my shoulders' almost there, my fingers are no longer that icky greyish colour they go when my shoulders bad, and (apart from pain in my legs caused by a few days of inactivity) i'm feeling much better. Once things are in place it settles fast, at least <3
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