My hair was feeling so dry. I changed shampoo/conditioner and added Beology repair mask to the regime and had an immediate improvement in my hair. It says to use every other wash, but for the first week I used it with every wash. My hair felt amazing after every treatment! I followed the instructions - and used the treatment at the end - I think towel-drying is a must to ensure you get the most concentrated application on the hair - and then I pop a shower cap on, continue showering and rinse after about 10 minutes (a bit longer than they say, but my hair was soooo dry!!). It feels amazing afterwards - and feels quite silky and light/bouncy. I felt like my hair just soaked up the nutrients and goodness and dried looking glossy and healthy. Yay!!
Definitely a must have in my hair care regime. Really happy with the price too - not too pricey and easy to pick up at the supermarket. Super Happy!